She's In Progress
She’s in Progress is a podcast about the everyday journey of balancing life and work. Each episode dives into real conversations, honest reflections, and practical insights on how to grow personally and professionally without losing yourself along the way. Whether you’re chasing big goals, navigating challenges, or simply trying to create space for what matters most, this show is here to remind you that progress is not about perfection but it’s about showing up, learning, and evolving.
She's In Progress
Episode 4: The TRUTH About Hashimoto’s & Thyroid Disorders with Dr. Redd
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In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health and autoimmune disorders, to unpack the truth about Hashimoto’s disease, hypothyroidism, and other thyroid conditions. Together, they dive into the real symptoms millions of women face—fatigue, brain fog, weight changes, and more—and discuss why so many thyroid issues are overlooked or misdiagnosed.
Dr. Redd shares his journey of helping patients reclaim their health through functional medicine, lifestyle changes, and targeted nutrition. You’ll learn what tests to ask for, which foods can trigger flare-ups, and how to build a personalized plan to support your thyroid and immune system.
Whether you’re newly diagnosed, suspect you may have an autoimmune condition, or simply want to understand how the thyroid impacts energy, mood, and metabolism—this episode is packed with insight, hope, and actionable steps.
✨ Topics Covered:
Understanding Hashimoto’s and autoimmune thyroid disease
Symptoms that are often missed or ignored
Why thyroid health is critical for women’s wellness
Nutrition and lifestyle strategies for healing
Practical advice for long-term management
This conversation is for anyone who has ever felt unheard in a doctor’s office or struggled to find answers about their health.
Discover Dr. Redd’s clinic, resources, and businesses through the links below:
https://www.redriverhealthandwellness.com/
https://palmavitaclinic.com/
https://justingredients.us/
https://www.simonandschuster.com/books/The-30-Day-Inflammatory-Reset/Josh-Redd/9781668205341